STRENGTH
BACK SQUATS
WOD
In Teams of 3:
10 Rounds for max reps
:20sec MAX SLAM BALLS (5sec Transition)
Workout of the Day
10.9.2020
STRENGTH
BACK SQUATS
WOD
In Teams of 3:
10 Rounds for max reps
:20sec MAX SLAM BALLS (5sec Transition)