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(405) 209-2007

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Workout of the Day

11.11.21 VETERANS DAY

11.11.21 VETERANS DAY

4MIN CLOCK x 9 intervals

MONDAY, 01.04.2021

Helping you become a better you, through OPTIMAL TRAINING DYNAMICS and smart nutritional choices.

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623 W Independence St
Shawnee, OK 74804
clint@crossfit-sdg.com
Clint: (405) 209-2007
Kristy: (405) 585-1830

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