SWOD
FRONT SQUATS AND DB ROWS
WOD
9 min AMRAP
16/12 CALORIE ASSAULT BIKE
8 Shoulder to Overhead (135/85)
Workout of the Day
MONDAY, 01.04.2021
FRONT SQUATS AND DB ROWS
9 min AMRAP
16/12 CALORIE ASSAULT BIKE
8 Shoulder to Overhead (135/85)