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Workout of the Day

12.10.2020 (Day 11 of 61, Weight loss challenge)

12.10.2020 (Day 11 of 61, Weight loss challenge)

SKILL

Handstand Walks

WOD

3min on, 3min off, x4rds

36 DUBs

12 OHS

8 Box Jumps

12.16.2020 (17th day of 61, weight loss challenge)
12.04.2020 (Day 5 of 61, Weight Loss Challenge)

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Clint: (405) 209-2007
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