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Workout of the Day

12.21.2020 (Day 22, weight loss, body composition challenge)

12.21.2020 (Day 22, weight loss, body composition challenge)

TEST

Row 1000m

SKI 1000m

BIKE (75/50)

12.29.2020
12.16.2020 (17th day of 61, weight loss challenge)

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Clint: (405) 209-2007
Kristy: (405) 585-1830

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