STRENGTH/SKILL
In 20min establish a heavy but perfect 1rm or 5rm Dead Lift
WOD
BIKE POWER TEST
3MIN MAX EFFORT CALORIE
Workout of the Day
6.5.2020
STRENGTH/SKILL
In 20min establish a heavy but perfect 1rm or 5rm Dead Lift
WOD
BIKE POWER TEST
3MIN MAX EFFORT CALORIE